Snoring is a type of sleep disorder that almost every one of us experience at some point of our lives. Snoring occurs due to irregularities in our nasal passage and disturbed air flow inside the nose. You might have heard about various treatment such as anti snoring mouth guard, anti snoring pillows, rings, sprays, surgeries and so on. But, before going for any medical treatment or a surgery for your snoring problem, it is always a good idea to try some natural stop snoring methods in the first place.
How to Stop Snoring Following Sleep Hygiene?
Improve your sleep hygiene habits:
- Lose weight if you have put on a little bit
- Strictly avoid consuming alcohol before going to bed
Avoid sleeping on your back- Say ‘no’ to smoking
If snoring persists long after following this sleep-hygiene, Acupuncture, an alternative treatment method can be considered.
Why Acupuncture?
Acupuncture opens up blocked areas of our body. These blocked areas may occur because of various reasons. According to Chinese medications, a life force energy named Chi force maintains meridian circulation in our body. When this circulation is restricted, it causes pain and aliment to the body. Acupuncture saves you under such conditions. It has been tried and tested method for centuries.
Sinusitis is one such condition that causes various ailments to the body including snoring, which is a direct result of various environment allergies. Acupuncture help stop snoring by managing sinusitis and other allergic reactions. If your snoring problem is a result of Chronic Sinusitis or Allergies, Acupuncture can relieve by opening all the blocked nasal airways and reverse the condition.
Acupuncture to Treat Snoring at Home
To treat snoring using Acupuncture technique you need a home therapy anti snoring device, Lekomat. The device has been created using traditional Chinese medicine and modern Japanese technology and it holds excellent healing properties.
As we already have discussed in the previous paragraph, the blocked meridian channels in our body cause pain. The device Lekomat treats snoring by producing 8 different kinds of audio frequency pulses which will gradually open up all the blocked channels of meridian energy force. Most of you fear with Acupuncture as it causes pain but the Lekomat technique is completely pain less and needles less. It can be used 3-4 times a day for 15 to 20 minutes. If the condition is not severe, 7 days regular treatment is enough to control your snoring problem and you can easily use the device at home as is it fully automated and easy to operate.
Final Word
Along with snoring and sinus the other conditions that can easily be managed by Lekomat device are Diabetes, Acne, Anemia, Asthma and Bronchitis to name a few. Before opting any expensive medications or surgeries for snoring you can use Acupuncture method which is affordable and effective not only with snoring but with many other health conditions.