Snoring can be a major culprit for a person not being to get a good night’s sleep and wake up the next day feeling groggy and still tired. People who snore are not the only one’s affected by their snoring, but also his or her partner and all other people who sleep in the same room as the person who snores can directly be affected. Both the sufferer and his or her partner are finding ways that are natural, non-invasive, and something that does not cost too much, that can help in treating snoring. Good thing is that there are a lot of snoring aids available in the market today that does not cost too much, not invasive, and does not require a physician’s prescription. One very simple and effective way in treating snoring is through the use of anti-snoring pillow.
Sona Anti-Snore Pillow:
The Sona Anti-Snore Pillow is the only anti-snore pillow on the market today that is FDA approved. This type of anti-snore pillow is an effective snoring aid, since it is specially designed to help and maintain a person sleep on his or her side to maintain proper alignment of the head and neck with the spinal column. Since snoring is caused by the vibration of the soft palette when the tissues and muscles behind the throat and airway are relaxed during sleep, Sona anti-snore pillow prevents this from happening, making the airway free from obstruction, thus resulting to better breathing and lesser if not snoring is totally eliminated.
What to Expect When Using Sona Anti-Snore Pillow:
Since the Sona anti-snore pillow is specially designed for a person to sleep on his or her side to maintain proper alignment of the head and neck, it may need some time for a person to get used to sleeping comfortably when using Sono anti-snore pillow. Especially for people who are used to sleeping on his or her back (supine position) or on his or her stomach (prone position) may need a longer time to adjust. Sona anti-snore pillow works by ensuring a person who uses the pillow can’t turn over from side to side during sleep, so it is expected for the first few nights that the body will be very uncomfortable since he or she will be sleeping in one position only. However a person can place other pillows between his or her knees during sleep, to provide more comfort while sleeping on a side position.