People who are not actual snorers can still suffer from occasional snoring. Occasional snoring can be caused by temporary medical conditions like allergic reactions, sinus congestion, sore throat, and some respiratory infections. Occasional snoring is not something serious that can be disruptive not just in someone’s sleep and overall health, occasional snoring can rarely be a subject for concern of people. However, when someone is suffering from chronic snoring, it can be a cause for concern since chronic snoring can possibly be caused by far more serious medical conditions, such as sleep apnea.

How Can Snoring Affect Social Life?

Not all people are aware on how snoring can really affect a person’s family life or even social life in general. Snorers can be a subject of ridicule since it can really be disruptive to family life. Snoring can be really loud and annoying that it can cause other family members’ sleep to be disturbed or disrupted. As for the social life in general, when sleeping out with friends, workmates, or others, it may be very uncomfortable for snorer to sleep in another room and sometimes, a snorer may be unwelcome to sleep in the same room with other people.

Snoring and Overall Health

As mentioned above, snoring can only be a symptom of a more serious medical disorder, such as sleep apnea. Chronic snoring can also be the major cause why a person’s sleeping pattern is abnormal, since snoring can really disturb a person’s normal sleeping pattern, wherein the snorer him/herself can’t sleep properly and restfully. The next morning when the snorer wakes up, he or she will not feel fully rested. It has also been proven that people who are suffering from chronic snoring are at higher risks of developing hypertension or high blood pressure than those people who are not suffering from chronic snoring.

Dangers of Snoring

Aside from those mentioned above, there are other dangers associated with snoring problems. Here are other dangers of snoring problem:

• Higher risks of suffering from heart attacks and even stroke.
• It has been found that snorers are at 300% higher risk of suffering from various automobile accidents.
• Daytime fatigue can really be a result of snoring. People who are suffering from snoring are at 400% to 500% higher risk of daytime fatigue and stress.
• Increased anxiety, hyperirritability, decreased memory, and poor concentration are results to poor sleeping pattern that can be possibly caused by chronic snoring.