Going to sleep in the same room with someone who snores all night can be very annoying and disturbing. Often people who suffer from snoring usually do not realize how disturbing and hard it is to fall asleep and stay asleep every single night with the noisy snoring sound.
Causes of Snoring:
People who suffer snoring surely do not want what they are going through. It is an involuntary production of sound that is caused by an obstruction in the airway known as Obstructive Sleep Apnea (OSA), which disrupts an easy and normal breathing. Some studies have shown that snoring can also be possibly caused by physical abnormalities in the throat and improper sleeping position at night. Usually, sleeping on your back or supine position is more prone to snoring. And for people who are sleeping on their sides can help in preventing or reduce snoring.
Anti Snore Pillow:
There are several different ways to stop snoring while sleeping. One of way of reducing or totally stopping snoring at night is using anti snore pillows. Anti snore pillows have become a famous anti snoring aid. Anti snore pillows are specially designed for snorers to keep their head and neck aligned with the spinal column, no matter what their sleeping position is. Keeping the head aligned can promote better breathing of air, since blockage of the airway can be reduced or totally prevented.
These days, there are a lot of different kinds of anti snore pillows available in the market. Here is one kind of anti snore pillow that got a lot of positive feedbacks from snorer, the Brookstone Anti-Snore Pillow.
Brookstone Anti-Snore Pillow Mini-Review
Brookstone Anti-Snore Pillow is designed for both back (supine) sleepers and side sleepers, to support the neck and head to maintain proper alignment with the spinal column. The foam used in Brookstone Anti-Snore Pillow is memory foam that can provide utmost comfort during sleep. Aside from keeping the head and neck aligned with the spinal column, this pillow is also designed to keep the chin slightly forward and up from the chest, to maintain a patent airway. With less obstruction in the airway, there will be a lesser chance for snoring to take place.
Brookstone Anti-Snore Pillow is specially made to help snorers and the people sleeping with them in the same room get a good night’s sleep, every night. Brookstone Anti-Snore Pillow also comes with a pillow case that is removable and washable.