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Weight Loss Should be the First Step to Control Sleep Apnea

So your snoring is driving crazy everyone in your house. Do you feel you are destined for one of dental guards or sleep apnea masks? Don’t...

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Snoring – Do You Take High Salt Diet?

Snoring is one of the major sleep disorders that people deal with. Obesity, smoking, alcohol consumption, you can blame anyone for yours...

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Can You Dream and Snore at the Same Time?

Many people speculate if snoring and dreaming can be done at the same time. Some studies say ‘Yes’ and the other says ‘No.’ However, there...

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Five Reasons Why You Should Use Anti Snoring Pillows

Snoring can be a real hindrance to getting a good night’s sleep. People snore during sleep mainly because of an obstruction in breathing....

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